Posts Tagged ‘recipes’

Summer Fruits

Summer fruits Last week I was busy in the kitchen making jam with my nana. I know it’s probably not the healthiest thing but I got given bags of lovely summer fruits so I couldn’t let it go to waste. One of my friends has an allotment and grows all sorts of fruits and vegetables,…

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What happened when I went Plant Based

WHAT HAPPENED WHEN I SWITCHED TO A WHOLE FOOD PLANT BASED DIET? Short answer: I lost 28 pounds in 2 months! Long answer: Let me wind the clock back 35 years when I didn’t really care what I ate and would happily munch on any food. Meat pies were a favourite until that fateful day…

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