Barnsley Long Term Exercise (LTE) Heart Support Group
Coronavirus Update
ALL GYM SESSIONS ARE STILL CLOSED...
BUT WE ARE PLANNING FOR OUR RE-OPENING!
IT'S EARLY DAYS YET BUT WE WILL KEEP ALL OUR MEMBERS UPDATED
Here's latest update as at 26 May 2020
Coronavirus and the reopening of the Barnsley Healthy Hearts gym.
The Trustees and Committee have been monitoring the current situation and when it might be possible to re-open our facilities.
We understand from the NHS cardiac rehab teams that it may be possible to re-open safely around the first or second week in July. We also need to take heed of the yet to be published, government advice on the re-opening of gyms. Early July is not definite, just a date that could be worked towards. However, if we are to open, it would only be a partial re-opening with limited attendees at any one time. Stringent safety measures will be needed to protect our members and volunteers.
This would entail use of PPE and sanitation points around the gym. Additionally to help maintain social distancing, we would need to reduce the amount of people using the equipment at any one time. Bearing in mind the underlying health issues of many of our members, we would initially consider a maximum of 10 people per session as being safe. Our previous “drop in” at any time during a morning or afternoon session will not be possible and we would need to operate some kind of pre-booking system and time limit on use of equipment.
Unfortunately there could be no socialising in the tea/coffee area.
As you can imagine this will take some organising and managing. In the first instance we need to organise a staggered booking system.
We are keen to re-open the gym and enable members to exercise in a safe environment. Please bear with us as we try to work out the best way of managing this.
Thank you for your patience,
Steve Plunkett,
Chairman
AND IN THE MEANTIME HERE'S A LITTLE VIDEO OF HAPPIER TIMES AT OUR CHRISTMAS PARTY!
Morning Sessions now 8am - 12noon on Monday, Wednesday and Friday
Our Sessions
Our exercise sessions are specifically designed for older people who may have medical problems which prevent or limit attendance to normal sessions run by leisure centres and gyms.
Get In Touch
If you have health problems such as heart disease, COPD, arthritis, diabetes etc and want to maintain your health and independence, our sessions provide the long term exercise you need.
Ready to find out more? Get started today!
Forthcoming events 2020
Friday 28th February 2020 - Pie and Pea Night
Friday 17th April 2020 - Curry Night
Saturday 30th May 2020 - Spring Trip to Skipton and Wetherby Whaler
Friday 17th July 2020 - Pie and Pea Night
Saturday 15th August 2020 - Summer Shopper trip to Chester
Friday 9th October 2020 - Pie and Pea Night
Saturday 28th November 2020 - Christmas Shopping Trip to Harrogate
Saturday 12th December 2020 - Christmas Dinner Dance
Recent events
Friday 19th July 2019 - Pie and Pea Night
Saturday 17th August 2019 - a Summer trip to York
Saturday 25th May 2019 - Spring Trip Beverly Market & Brigg Garden Centre - READ OUR REVIEW
Friday 1th October 2019 - Pie and Pea Night
Friday 26th April 2019 - Curry Night
Friday 22nd February - Pie and Pea Night
Saturday 23rd November 2019 - Christmas Shopping Trip to Nottingham
Saturday 7th December 2019 - Christmas Dinner Dance
Saturday 8th December - Christmas Dinner Dance
Saturday 24th November - Christmas Shopping Trip to Manchester
Friday 19th October - Pie and Pea Night
Monday 24h September - Drop in for our Macmillan Coffee Morning
TRY OUR PILATES CLASS!
Resources
NEW! - FOUR MORE FLIP BOOKS JUST ADDED
Recent Blog Posts
This is a lovely twist on a great classic. It’s a great accompaniment for grilled meat, topping a homemade burger and to have at bbq’s. This makes enough for four generous helping so you can adjust the recipe to suit. Ingredients Half of a red cabbage 1 small red onion (you can use spring onion…
Read MoreWHAT HAPPENED WHEN I SWITCHED TO A WHOLE FOOD PLANT BASED DIET? Short answer: I lost 28 pounds in 2 months! Long answer: Let me wind the clock back 35 years when I didn’t really care what I ate and would happily munch on any food. Meat pies were a favourite until that fateful day…
Read MoreWhilst waiting for a train… In February of this year I bumped into an old friend in Barnsley Interchange. It transpired we were both on our way to the same event in Leeds. During our train journey our conversation turned to our health and I mentioned that I was thinking about getting more exercise but…
Read MoreOur bodies are genetically engineered to exercise. The “fight-or-flight” response, a physiological reaction developed by our ancestors, is very much with us today. Back then it was a perceived attack or threat to survival. Nowadays it is more likely to be a perceived attack of indigestion by slouching on the couch too long. Since our…
Read MoreStruggling to get over the start line? 5 steps that will get you off to a flyer Here’s a real treat for you. A guest post from Olympic coach Steve Gent MSc, BSc, CSCS. Steve runs his own High Performance Centre based at Goodwood Golf Course. He has all kinds of clients, young and not…
Read MoreBlue Zone? – What’s that? Two years ago I was obese, a type 2 diabetic and on the road to an early grave. Deciding on whether I wanted to be dropped into a hole or, alternatively, being roasted to a crisp was not something I wanted to occupy my thoughts with. There were much better…
Read MoreA True Story of Weight Loss. Yes – I was obese. Yes – I didn’t like it. Yes – It made me ill. Yes – It was the cause of my diabetes. Yes – I was ashamed. Yes – I was scared. Yes – I didn’t know what to do. That’s how I felt 2…
Read More