Barnsley Long Term Exercise (LTE) Heart Support Group
ALL GYM SESSIONS ARE NOW OPEN
Please scroll down to read more
Barnsley Long Term Exercise (LTE) Heart Support Group
We re-opened the venue on the 4th of May 2021 and now offer 17 1 hour sessions per week. Theses are run very similarly to our last re-opening in 2020. We adhere strictly to covid 19 guidelines with social distancing, hand sanitising and equipment cleaning carried out by the member after individual usage. The use of masks is encouraged particularly in transit although not a requirement during exercise.
The sessions are run on a pre-booked basis with restricted attendances, however the numbers have been adjusted upwards to a maximum of 15 persons. All new attendees will complete a new membership form to enable our records to be updated accordingly. We will continue to monitor the covid situation and demand for the venue and react accordingly.
Original update as at 26 May 2020
Coronavirus and the reopening of the Barnsley Healthy Hearts gym.
The Trustees and Committee have been monitoring the current situation and when it might be possible to re-open our facilities.
We understand from the NHS cardiac rehab teams that it may be possible to re-open safely around the first or second week in July. We also need to take heed of the yet to be published, government advice on the re-opening of gyms. Early July is not definite, just a date that could be worked towards. However, if we are to open, it would only be a partial re-opening with limited attendees at any one time. Stringent safety measures will be needed to protect our members and volunteers.
This would entail use of PPE and sanitation points around the gym. Additionally to help maintain social distancing, we would need to reduce the amount of people using the equipment at any one time. Bearing in mind the underlying health issues of many of our members, we would initially consider a maximum of 10 people per session as being safe. Our previous “drop in” at any time during a morning or afternoon session will not be possible and we would need to operate some kind of pre-booking system and time limit on use of equipment.
Unfortunately there could be no socialising in the tea/coffee area.
As you can imagine this will take some organising and managing. In the first instance we need to organise a staggered booking system.
We are keen to re-open the gym and enable members to exercise in a safe environment. Please bear with us as we try to work out the best way of managing this.
Thank you for your patience,
AND IN THE MEANTIME HERE'S A LITTLE VIDEO OF HAPPIER TIMES AT OUR CHRISTMAS PARTY!
New Gym session times
(Please ring the group during session times to book a slot, please note we do not offer a drop-in service)
(8.00 a.m. - 9.00 a.m.) & (9.15 a.m. - 10.15 a.m.)
(1.00 p.m. - 2.00 p.m.) & (2.00 p.m. - 3.00 p.m.)
(11.15 a.m. - 12.15 a.m.) & (12.15 p.m. - 1.15 p.m.)
(5.30 p.m. - 6.30 p.m.) & (6.30 p.m. - 7.30 p.m.)
(8.00 a.m. - 9.00 a.m.) & (9.15 a.m. - 10.15 a.m.) & (10.30 a.m. - 11.30 a.m.)
(10.15 a.m. - 11.15 a.m.) & (11.15 a.m. - 12.15 a.m.) & (5.30 p.m - 6.30 p.m) & (6.30 pm. - 7.30 p.m.)
(8 a.m. - 9 a.m.) & (9.15 a.m. - 10.15 a.m.)
Ready to find out more? Get started today!
Due to the current covid 19 situation all proposed events from March 2020 have been cancelled, we are monitoring the situation and a new agenda will be arranged when circumstances permit.
TRY OUR PILATES CLASS!
NEW! - FOUR MORE FLIP BOOKS JUST ADDED
Recent Blog Posts
This is a lovely twist on a great classic. It’s a great accompaniment for grilled meat, topping a homemade burger and to have at bbq’s. This makes enough for four generous helping so you can adjust the recipe to suit. Ingredients Half of a red cabbage 1 small red onion (you can use spring onion…Read More
WHAT HAPPENED WHEN I SWITCHED TO A WHOLE FOOD PLANT BASED DIET? Short answer: I lost 28 pounds in 2 months! Long answer: Let me wind the clock back 35 years when I didn’t really care what I ate and would happily munch on any food. Meat pies were a favourite until that fateful day…Read More
Whilst waiting for a train… In February of this year I bumped into an old friend in Barnsley Interchange. It transpired we were both on our way to the same event in Leeds. During our train journey our conversation turned to our health and I mentioned that I was thinking about getting more exercise but…Read More
Our bodies are genetically engineered to exercise. The “fight-or-flight” response, a physiological reaction developed by our ancestors, is very much with us today. Back then it was a perceived attack or threat to survival. Nowadays it is more likely to be a perceived attack of indigestion by slouching on the couch too long. Since our…Read More
Struggling to get over the start line? 5 steps that will get you off to a flyer Here’s a real treat for you. A guest post from Olympic coach Steve Gent MSc, BSc, CSCS. Steve runs his own High Performance Centre based at Goodwood Golf Course. He has all kinds of clients, young and not…Read More
Blue Zone? – What’s that? Two years ago I was obese, a type 2 diabetic and on the road to an early grave. Deciding on whether I wanted to be dropped into a hole or, alternatively, being roasted to a crisp was not something I wanted to occupy my thoughts with. There were much better…Read More